Using the Feelings Wheel: Which of these feelings do you seem to never feel?
What’s the stupidest thing you’ve ever felt guilty for or apologized for?
Use the emotions wheel. You may have noticed that guilt can show up in a few different places on the wheel. What is one area where guilt shows up most for you? Why?
Read Proverbs 4:23. Do you think this is true, that everything you do flows from your heart?
How do you know when someone is feeling guilty? Do they run? Do they shut down? Do they brush it off? What are you most likely to do when you feel guilty?
If we were to fully believe that Jesus takes away our shame and guilt, how would that change how we live?
Our past can remind us but does not define us. What can make it difficult for us to accept this statement? What could change in your life by accepting this statement?
How can we, as a family, create a safe place for you to share without you feeling guilt or shame for the decisions you have or will make?
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